Start therapy today. Not in 6 months.
If you’ve been feeling overwhelmed, stuck, or mentally exhausted, you don’t have to wait. The Therapy Guide introduces you to Online-Therapy.com: A science-backed platform that helps you get matched with a licensed therapist within minutes. The Therapy Guide is supported by its readers. If you choose to sign up through our link, you’ll receive 20% off, and we may receive a small commission at no extra cost to you.If you are in immediate danger or a crisis, please call or text 988 (in the US) or contact your local emergency services.
Looking for support but not sure where to start?
You’re not alone. Finding the right therapist can feel overwhelming, especially with long waiting lists and unclear options. That’s why The Therapy Guide exists. We help you find trusted, evidence-based support faster by introducing carefully selected platforms like Online-Therapy.com, one of the leading online therapy providers worldwide.
Licensed therapists
Evidence-based Cognitive Behavioral Therapy (CBT)
Start within days, not months
No waiting lists • No long-term commitment • Cancel anytime
Trusted by leading health platforms
Online-Therapy.com has been featured and recognized by well-known health and psychology platforms for its accessibility, structured approach, and evidence-based tools.
⭐ Featured in publications like Forbes, Healthline & Verywell Mind
⭐ Recognized for accessible, structured online therapy
⭐ Built around evidence-based Cognitive Behavioral Therapy (CBT)
Join thousands of people already getting real support online.
Get 20% off and start your therapy today
Start your first month with a reduced rate and get immediate access to professional support without waiting lists or long-term commitment.
More than just talking: Real tools for real change
You don’t just talk about your problems. You actively work through them with structured guidance and practical tools designed to support you between sessions.
Live sessions that fit your life: Choose video, phone, or chat. Whatever feels most comfortable for you.
Ongoing support between sessions: Message your therapist anytime during the week, not just once every 7 days.
Structured CBT tools that actually help: Work through proven exercises that help you understand and change your thoughts and patterns.
Daily tools for your mental well-being: Use journaling, planning tools, and guided practices to stay supported every day.
This isn’t just therapy: It’s a system that supports you in your daily life.
Qualified therapists you can truly trust
All therapists are licensed, experienced professionals trained to support you with evidence-based approaches and in a safe, confidential, and non-judgmental space. Your privacy is priority: The Online-Therapy.com platform is fully HIPAA-compliant, ensuring your data is encrypted and protected by the highest US medical security standards.
Support for a wide range of challenges, including:
Anxiety, overthinking & panic
Depression, low mood & self-worth
Stress, burnout & emotional exhaustion
Trauma, PTSD & difficult past experiences
Relationship challenges & communication
And many more areas of support tailored to your needs.
You can switch therapists at any time if it doesn’t feel like the right fit.
Real experiences from people who started their journey
“The daily worksheet feedback changed my perspective entirely. It’s therapy that actually fits into my life.”
“Finally, a way to access professional support without waiting months. This made starting therapy so much easier.”
“Instead of just talking, I now have real tools to move forward. That made a huge difference for me.”
“I feel supported even between sessions. That consistency helped me more than anything else.”
Testimonials are based on real user experiences. Individual results may vary.
Legal Notice
Medical Disclaimer: This website provides informational content only and does not offer medical advice, diagnosis, or treatment. If you are in crisis, please contact your local emergency services immediately.
ImprintThe Therapy Guide
Operated by Eder LLC
1309 Coffeen Avenue Suite 1200
Sheridan, Wyoming 82801, USA
Contact: [email protected]
Privacy PolicyLast Updated On 28-Mar-2026
Effective Date 26-Mar-2026This Privacy Policy describes the policies of Eder LLC, 1309 Coffeen Avenue Suite 1200, Sheridan, Wyoming 82801, United States of America (the), email: [email protected], on the collection, use and disclosure of your information that we collect when you use our website ( https://www.startyourtherapy.com ). (the “Service”). By accessing or using the Service, you are consenting to the collection, use and disclosure of your information in accordance with this Privacy Policy. If you do not consent to the same, please do not access or use the Service.
We may modify this Privacy Policy at any time without any prior notice to you and will post the revised Privacy Policy on the Service. The revised Policy will be effective 180 days from when the revised Policy is posted in the Service and your continued access or use of the Service after such time will constitute your acceptance of the revised Privacy Policy. We therefore recommend that you periodically review this page.How We Use Your Information:
We will use the information that we collect about you for the following purposes:Marketing/ Promotional
Site protection
If we want to use your information for any other purpose, we will ask you for consent and will use your information only on receiving your consent and then, only for the purpose(s) for which grant consent unless we are required to do otherwise by law.How We Share Your Information:
We will not transfer your personal information to any third party without seeking your consent, except in limited circumstances as described below:Analytics
Data collection & process
We require such third party’s to use the personal information we transfer to them only for the purpose for which it was transferred and not to retain it for longer than is required for fulfilling the said purpose.
We may also disclose your personal information for the following: (1) to comply with applicable law, regulation, court order or other legal process; (2) to enforce your agreements with us, including this Privacy Policy; or (3) to respond to claims that your use of the Service violates any third-party rights. If the Service or our company is merged or acquired with another company, your information will be one of the assets that is transferred to the new owner.Your Rights:
Depending on the law that applies, you may have a right to access and rectify or erase your personal data or receive a copy of your personal data, restrict or object to the active processing of your data, ask us to share (port) your personal information to another entity, withdraw any consent you provided to us to process your data, a right to lodge a complaint with a statutory authority and such other rights as may be relevant under applicable laws. To exercise these rights, you can write to us at [email protected]. We will respond to your request in accordance with applicable law.
Do note that if you do not allow us to collect or process the required personal information or withdraw the consent to process the same for the required purposes, you may not be able to access or use the services for which your information was sought.Cookies Etc.
To learn more about how we use these and your choices in relation to these tracking technologies, please refer to our Cookie Policy.Security:
The security of your information is important to us and we will use reasonable security measures to prevent the loss, misuse or unauthorized alteration of your information under our control. However, given the inherent risks, we cannot guarantee absolute security and consequently, we cannot ensure or warrant the security of any information you transmit to us and you do so at your own risk.Third Party Links & Use Of Your Information:
Our Service may contain links to other websites that are not operated by us. This Privacy Policy does not address the privacy policy and other practices of any third parties, including any third party operating any website or service that may be accessible via a link on the Service. We strongly advise you to review the privacy policy of every site you visit. We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.Interaktion auf Instagram & ManyChat
Wir unterhalten ein Profil auf Instagram (Meta Platforms Ireland Ltd.). Wenn Sie dort mit uns interagieren (z. B. durch Kommentare), werden Ihre Daten verarbeitet. Zur Automatisierung dieser Interaktionen nutzen wir ManyChat (ManyChat, Inc., USA). Hierbei werden Ihr Nutzername und Ihr Kommentar verarbeitet, um Ihnen automatisierte Antworten oder Infos zu senden. Rechtsgrundlage ist unser berechtigtes Interesse an effizienter Kommunikation (Art. 6 Abs. 1 lit. f DSGVO). Da ManyChat ein US-Anbieter ist, wurden EU-Standardvertragsklauseln abgeschlossen, um ein angemessenes Datenschutzniveau zu garantieren.Affiliate-Links und Tracking-Parameter
Unsere Landingpage enthält Affiliate-Links. Auch wenn wir selbst kein Tracking auf unserer Seite einsetzen, werden Sie beim Klick auf diese Links auf die Webseite des jeweiligen Partners weitergeleitet. Dabei wird in der URL ein Parameter (Affiliate-ID) an den Zielanbieter übermittelt, damit dieser den Verkauf unserer LLC zuordnen kann. Eine Speicherung personenbezogener Daten durch uns findet hierbei nicht statt. Die weitere Datenverarbeitung erfolgt in der Verantwortung des Zielanbieters. Rechtsgrundlage für die Übermittlung der Affiliate-ID ist unser berechtigtes Interesse an der Abrechnung unserer Werbeleistung (Art. 6 Abs. 1 lit. f DSGVO).Grievance / Data Protection Officer:
If you have any queries or concerns about the processing of your information that is available with us, you may email our Grievance Officer at Eder LLC, 1309 Coffeen Avenue Suite 1200, email: [email protected]. We will address your concerns in accordance with applicable law.Privacy Policy generated with CookieYes.
Affiliate Disclosure: The Therapy Guide is an independent affiliate partner. We may receive a commission if you sign up through our links, at no additional cost to you.